GET STARTEDGet specialist care for £160 per month.
We offer reduced rates for those experiencing financial hardship - email us at info@truheath.co to apply.
★★★★★
“My initial health assessment will go down as one of the most validating experiences of my life. 1 year later, my chronic symptoms have drastically reduced and I’m more energetic than I’ve ever been.”
Tru Member, joined January 2025.
Personalised care and 1:1 support
The Tru+ Membership is a specialist, doctor-led programme with in-depth assessment, monthly 1:1 sessions, and tailored recommendations for deeper, long-term healing.
What’s included?
60-minute in-depth whole-health assessment with Dr. Sally.
20% discount on your first advanced clinical test, with personalised analysis of results
Monthly, 40-minute sessions with your lead practitioner, with written recommendations
Access to structured online course and on-demand library (talks, meditations, recipes)
Access community support with weekly group sessions from specialists
Cancel anytime. Check your spam if you don’t receive an email from info@truhealth.co within 24 hours of joining.
Access expert content and weekly sessions
Our Community membership is a free self-guided online course with weekly live group sessions, designed to help you understand your body, support healing, and build sustainable habits.
What’s included?
A structured online course developed by Dr. Bramley, with new modules released monthly
Weekly live group sessions with Dr. Bramley and other members of our expert team (teaching, Q&A, and mind-body practices)
Access to a rich on-demand library of talks, meditations, and recipes—from methylation to somatic healing. Supportive community space for connection and shared learnings
Cancel anytime. Check your spam if you don’t receive an email from info@truhealth.co within 24 hours of joining.
Tru is a specialist complement to your GP that’s more affordable (and holistic) than going private.
WHY TRU?“I bring full commitment, clinical rigour and careful discernment to my work.”
A NOTE FROM OUR FOUNDER
Dr Bramley graduated as a medical doctor from King’s College London in 2016. She then worked in London in A&E, psychiatry, neurology and General Practice, and later as a holistic doctor with the National Centre of Integrative Medicine until 2023.
She holds a Master’s Level 7 diploma in Integrative Medicine, advanced training in Mind–Body Medicine, board certification in Lifestyle Medicine, and is fully certified in Functional Medicine (IFMCP).
Further certifications
Distinction in Medical Science MBBS
Board certified in Lifestyle Medicine
1st Class BSc Neuroscience & Neuropsychology
Institute of Functional Medicine Certified Practitioner
Masters Level 7 diploma in Integrated Medicine
Registered with the General Medical Council
Certified Embodied Processing Practitioner
Certified Clinical Trauma Professional Level 2 (CCTP-II)
Certified Heart Math Mind-Body Practitioner
Qualified Mindfulness teacher level 1
Certified Health Coach National Society of Health Coaches
Part 1 Human Givens psychotherapy diploma
Institute of Functional Medicine member
Independent Doctors Federation member
British Holistic Medical Association member
Completion of the Institute of Functional Medicine AFMCP and all six advanced practitioner modules: Environmental, Immune, Hormonal, Cardiometabolic and Gastrointestinal Health.
Additional training in the treatment of SIBO (Small Intestinal Bacterial Overgrowth), Mould-related Illness and Hashimoto’s Disease
FAQs
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We collaborate with GPs whenever appropriate, and many actively refer patients to Tru Health when a lifestyle-based approach is indicated. Where helpful, we can also write to your GP to advise on relevant investigations or treatment considerations. This integrative way of working often supports more meaningful, long-term improvements in health.
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No, we do not prescribe pharmaceutical medications. Tru Health is a complementary medical service, meaning we work alongside your GP or primary care provider. If medication is appropriate, we can support you by writing to your GP .
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Every insurance policy is different, so what you can claim may vary. Our team can help guide you in understanding what your policy may cover, and you’re welcome to discuss this further with one of our doctors during a free Discovery Call.
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Some people notice small shifts earlier on, but for most, meaningful changes are typically felt around the three-month mark, with ongoing improvements beyond this as the body continues to rebalance and heal. Progress varies depending on individual root causes and circumstances. The more consistently you engage with the process, the more sustainable your results tend to be. We use validated measures to track your progress, so you can both see and feel the changes over time. You’re welcome to discuss what this might look like for you on a Discovery Call with one of our doctors.
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Most clients spend a modest amount of time each week implementing their plan, such as preparing nourishing food, taking supplements, and integrating simple lifestyle practices. Appointments are typically monthly, with support in between as needed. We design your plan to fit into real life, focusing on changes that are sustainable rather than overwhelming.
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Our team, based in Ireland and the UK, deliver all services virtually, welcoming people from around the globe to embark on the journey of true health.
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No. You have access to our full range of testing whether or not you are a member. However, if you’re not already a member, we strongly recommend booking at least one month of membership to review your results. These tests are highly comprehensive and benefit from specialist interpretation to ensure findings are applied accurately and effectively to your care.
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Get in touch!
Are you an existing client needing a quick response?
Use our in-app chat to get the quickest response from your practitioner.
General enquiries about Tru Health and our programmes:
Email info@truhealth.coWe aim to respond in 1-2 days.