Tru Health Full Membership
We’ll stop at nothing to support your journey into better health.
We specialise in: digestive issues, low vitality, autoimmunity, hormonal imbalance, burnout, anxiety, heart health, hair and skin issues, or perhaps you have a myriad of symptoms - if so, you’re in the right place.
Reduced-rate memberships available for individuals under 25 or those in financial hardship, email info@truhealth.co to apply.
We also offer a group membership for £20/month.
What’s included in the full membership:
An in-depth 60 minute initial whole-health assessment with a Functional Medicine Nutritional expert, to explore your health story and identify what’s needed to create optimal health
Monthly 30-minute follow-up sessions, alternating between your Nutritionist Therapist and Integrative Health Coach, designed to fine-tune your plan, provide on-going support, and help you sustain lasting results with confidence
Written recommendations after each session, covering everything from nutrition, supplements, lifestyle, resources and holistic practices
20% discount on any additional private sessions booked
40% discount on comprehensive stool testing in your second month
Personalised interpretation of any advanced testing that you purchase, complete with clear, actionable protocols tailored to your results
Weekly group sessions with Dr Sally and/or other members of our expert team; this will include health guidance, Q&Cs, mind-body practices, and occasional guest speakers.
Access to an extensiveonline content library with lectures, meditations, recipes and more! All designed to support you to create enduring health
Community support for shared motivation and connection
Stay connected through our easy-to-use app.
Cancel anytime or switch to our Tru+ membership for just £20/month, providing you with group sessions and our self-guided online content
We work with people who are committed to improving their health and are at one of these three stages:
1. Truly stuck - with a complex condition or challenging life circumstance impacting your wellbeing. Whilst most people will begin to see significant shifts after about three months, we recommend a membership duration of 6-12 months+.
2. Constantly searching - you're dissatisfied with an aspect of your health you know could be better and just haven't got to the root. This could be anything from your mental health to a niggling digestive problem. We recommend a membership duration of 4-6 months.
3. Always optimising - you're a health-lover always looking to fine tune, or working towards a performance goal that depends on your health. Come along and stay as long as you’d like!