Self-Inquiry is a gentle yet powerful therapeutic approach, supporting you to gently uncover the root causes of challenges and helping you to reconnect with your authentic self.

With skilled guidance from Edelle, you'll explore your inner experience in a non-judgmental space. You’ll gain insights into how past experiences and subconscious beliefs shape your current emotions and behaviours. This is a strong catalyst for transformative change.

Clients often describe a profound sense of clarity, relief, and empowerment. Over time, self-inquiry can help you cultivate resilience, improve relationships, and live a life more aligned with your values and aspirations.

Edelle is trained in Compassionate Inquiry, a form of supported self-Inquiry developed by renowned physician and trauma expert Dr. Gabor Maté.

Who Is It For?

This is perfect for you if you:

• Feel stuck in recurring emotional patterns or behaviours.

• Want to explore the root of physical symptoms linked to stress or trauma

• Desire a deeper connection with yourself and others

• Are open to a holistic approach to healing or personal growth

Book your session with Edelle to support your truest health.

Sessions are 40 minutes. We will send you a booking link within 3 days.