Somatic Therapy

£280.00

Rooted in cutting-edge science and heart–brain coherence, these sessions combine HeartMath, guided meditation, somatic therapy, and visualisation techniques, led by Dr Sally Bramley.

In each 40-minute session, you’ll learn practical tools you can use anytime to shift into balance, while also being guided to explore your inner experience in a calm, supportive, and non-judgmental space.

Whether you’re managing a busy lifestyle, preparing for a significant event, or simply seeking someone to hold space for you, this integrated approach can help you:

  • Improve health and wellbeing

  • Reduce stress and emotional reactivity

  • Enhance focus and clarity

  • Strengthen resilience and relational wellbeing

Your package includes:

4 × 40-minute sessions with Dr Sally

Your heart knows the way 💖

Testimonial

Thank you so much for helping me feel really happy in my body. Although I found some of the work a bit hard, you walked me gently through the confusion, pain and fear. When I first met you, I was ungrounded and thought I would never be able to fall in love again because I thought I was fat and not really attractive. But you have helped me love myself and feel grounded and content in my body. I also love that you have helped me understand that I have so much spiritual support. You have helped me connect my mind, body and spiritual world and I am so grateful for the care and compassion and depth you have provided.”

— ESTHER

Rooted in cutting-edge science and heart–brain coherence, these sessions combine HeartMath, guided meditation, somatic therapy, and visualisation techniques, led by Dr Sally Bramley.

In each 40-minute session, you’ll learn practical tools you can use anytime to shift into balance, while also being guided to explore your inner experience in a calm, supportive, and non-judgmental space.

Whether you’re managing a busy lifestyle, preparing for a significant event, or simply seeking someone to hold space for you, this integrated approach can help you:

  • Improve health and wellbeing

  • Reduce stress and emotional reactivity

  • Enhance focus and clarity

  • Strengthen resilience and relational wellbeing

Your package includes:

4 × 40-minute sessions with Dr Sally

Your heart knows the way 💖

Testimonial

Thank you so much for helping me feel really happy in my body. Although I found some of the work a bit hard, you walked me gently through the confusion, pain and fear. When I first met you, I was ungrounded and thought I would never be able to fall in love again because I thought I was fat and not really attractive. But you have helped me love myself and feel grounded and content in my body. I also love that you have helped me understand that I have so much spiritual support. You have helped me connect my mind, body and spiritual world and I am so grateful for the care and compassion and depth you have provided.”

— ESTHER