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Tru Group Membership

£20.00 every month

Taking you from progress to mastery

Ready to support your body’s natural ability to heal?

Whether you're just starting out or continuing your health journey, the Tru Health community is here to walk beside you. With weekly input from our expert team and the encouragement of like-minded members, you'll feel supported and inspired to keep moving forward.

Modern medicine often treats one part of the body at the expense of another. At Tru Health, we help you create an approach to wellbeing that supports your whole self - body, mind, values, and the life you truly want to live.

You’ll gain access to a comprehensive online course, developed by Dr. Bramley and team, that gives you everything you need to create and sustain true health. Modules are released monthly, each focusing on core pillars of healing, including gut health, reducing inflammation, and embodiment practices that cultivate compassion, awareness, and deeper connection with your body.

Alongside the course, you’ll have access to live weekly sessions with our experts and a supportive group chat for real-time guidance. This helps you apply the science-backed tools you’re learning, stay accountable, and create meaningful change.

If you're new to Tru Health, this is a beautiful way to explore our philosophy and build the foundations of a truly nourishing lifestyle. For those ready to go deeper with a fully personalised, practitioner-led experience, we recommend exploring our Full Membership.

Your Tru Group Membership includes:

  • An online whole-health assessment designed to help you uncover the root causes of your symptoms, with expert input from Dr. Bramley.

  • Weekly live sessions with Dr. Bramley and/or other members of our expert team; this will include essential teachings, the opportunity to ask questions, mind-body practices, and occasional guest speakers.

    These run Wednesday 6:30pm and Saturday 10am GMT. Can’t make it? No worries, every session is recorded for you to watch later.

  • Access to an extensive content library with lectures, meditations, recipes and more! All designed to support you to create enduring health. We cover everything from methylation to somatic healing.

  • Community support for shared motivation and connection

  • 20% discount on private sessions

You can cancel your membership anytime.

“It's been 14 months or so that I have been voraciously consuming information on wellness/gut healing. Reading websites, forums, e-books - but yet to come across anything like what is written (and will be coming up on the curriculum) on the Tru Health course. It's so in-depth, nature-informed, holistic, and sensitively written. Digestibly structured too” - Tru Health Member Shope D.

You will receive an email from Tru Health within 24 hours of signing up. If you don’t see it, please check your spam folder or contact us at info@truhealth.co for assistance.

Subscribe

Tru Group Membership

£20.00 every month

Taking you from progress to mastery

Ready to support your body’s natural ability to heal?

Whether you're just starting out or continuing your health journey, the Tru Health community is here to walk beside you. With weekly input from our expert team and the encouragement of like-minded members, you'll feel supported and inspired to keep moving forward.

Modern medicine often treats one part of the body at the expense of another. At Tru Health, we help you create an approach to wellbeing that supports your whole self - body, mind, values, and the life you truly want to live.

You’ll gain access to a comprehensive online course, developed by Dr. Bramley and team, that gives you everything you need to create and sustain true health. Modules are released monthly, each focusing on core pillars of healing, including gut health, reducing inflammation, and embodiment practices that cultivate compassion, awareness, and deeper connection with your body.

Alongside the course, you’ll have access to live weekly sessions with our experts and a supportive group chat for real-time guidance. This helps you apply the science-backed tools you’re learning, stay accountable, and create meaningful change.

If you're new to Tru Health, this is a beautiful way to explore our philosophy and build the foundations of a truly nourishing lifestyle. For those ready to go deeper with a fully personalised, practitioner-led experience, we recommend exploring our Full Membership.

Your Tru Group Membership includes:

  • An online whole-health assessment designed to help you uncover the root causes of your symptoms, with expert input from Dr. Bramley.

  • Weekly live sessions with Dr. Bramley and/or other members of our expert team; this will include essential teachings, the opportunity to ask questions, mind-body practices, and occasional guest speakers.

    These run Wednesday 6:30pm and Saturday 10am GMT. Can’t make it? No worries, every session is recorded for you to watch later.

  • Access to an extensive content library with lectures, meditations, recipes and more! All designed to support you to create enduring health. We cover everything from methylation to somatic healing.

  • Community support for shared motivation and connection

  • 20% discount on private sessions

You can cancel your membership anytime.

“It's been 14 months or so that I have been voraciously consuming information on wellness/gut healing. Reading websites, forums, e-books - but yet to come across anything like what is written (and will be coming up on the curriculum) on the Tru Health course. It's so in-depth, nature-informed, holistic, and sensitively written. Digestibly structured too” - Tru Health Member Shope D.

You will receive an email from Tru Health within 24 hours of signing up. If you don’t see it, please check your spam folder or contact us at info@truhealth.co for assistance.

Subscribe