Cotswolds Retreat
A full-day, expert-led wellness retreat in the heart of the Cotswolds, near Bourton-on-the-Water, on the 30th of May 2026.
Designed to restore, connect, and accelerate your journey into better health.
Rooted in functional medicine, emotional healing, and mind-body integration, this retreat brings together science and soul in a supportive, intimate setting.
A small, carefully held group, for depth, spaciousness, and personal attention.
Facilitated by Dr. Sally Bramley and the Tru Health team - including an experienced nutritional therapist, integrative coaches, and skilled mind-body practitioners.
Find out more here
What’s Included
Whole-health assessment and 30 minute consultation with Dr Bramley for non-members to help you to get the most out of your retreat experience
Uplifting group sessions including functional medicine workshops, meditation and inquiry, conscious breath and movement, and fireside connection
A guided, mindful, nature-based country walk to reconnect with your body and the rhythms of the earth
A deeply restorative Cacao & Ho’oponopono ceremony to support emotional release and heart-led healing
Two nourishing, seasonal meals, served banquet-style in a beautiful natural setting, crafted with fresh, farm-to-table ingredients and thoughtfully prepared to support vitality and digestion
A spacious, supportive group environment that feels gentle, nourishing, and free of pressure. Spaces are limited to 15 people to ensure individual attention.
The option to book 1:1 in-person sessions during the day, including coaching, mind-body modalities or therapeutic support
Three months access to Tru Health’s weekly expert-led sessions, to support your continued healing and integration following the retreat
A full-day, expert-led wellness retreat in the heart of the Cotswolds, near Bourton-on-the-Water, on the 30th of May 2026.
Designed to restore, connect, and accelerate your journey into better health.
Rooted in functional medicine, emotional healing, and mind-body integration, this retreat brings together science and soul in a supportive, intimate setting.
A small, carefully held group, for depth, spaciousness, and personal attention.
Facilitated by Dr. Sally Bramley and the Tru Health team - including an experienced nutritional therapist, integrative coaches, and skilled mind-body practitioners.
Find out more here
What’s Included
Whole-health assessment and 30 minute consultation with Dr Bramley for non-members to help you to get the most out of your retreat experience
Uplifting group sessions including functional medicine workshops, meditation and inquiry, conscious breath and movement, and fireside connection
A guided, mindful, nature-based country walk to reconnect with your body and the rhythms of the earth
A deeply restorative Cacao & Ho’oponopono ceremony to support emotional release and heart-led healing
Two nourishing, seasonal meals, served banquet-style in a beautiful natural setting, crafted with fresh, farm-to-table ingredients and thoughtfully prepared to support vitality and digestion
A spacious, supportive group environment that feels gentle, nourishing, and free of pressure. Spaces are limited to 15 people to ensure individual attention.
The option to book 1:1 in-person sessions during the day, including coaching, mind-body modalities or therapeutic support
Three months access to Tru Health’s weekly expert-led sessions, to support your continued healing and integration following the retreat